Designed to help you reach your goals
I am here for you! No matter the stage of your pregnancy or if you’re in your postnatal period. I can help you regain confidence in your body, recover strength and feel good. I will set a personalised plan for you and we will work on your goals, whether that is practicing meditation and focusing on your mental health and relaxation, or full body workouts to keep you fit and active
**Please note classes can be online or in-person**
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